not the community standard "health conscious"

You don't have these symptoms:

Stuffy Nose Especially Both Nostrils, Runny Nose, Congestion, Sore Throat, Headache,  Stomach Ache, Upper Respiratory Infection, Urinary Tract Infection, Gastric Pain, Skin Abscess, Wound Complication, Vomiting, Swollen Lymph Glands, Persistent Cough, Persistent Itchy Watery Eyes, Rashes, Sneezing More Than A Few Bursts Per Month If At All, Body Aches, Undue Fatigue, Diarrhea, Constipation, Fever, Chills, Infection, Inflammation, Need To Spit, Dry Mouth, Heartburn, Acid Reflux, Ulcers, Acne (More Than One Tiny Pimple Per Year Or Less), Allergies, Dandruff, Itchy Scalp, Itching Anywhere, Wake Up Tired, Trouble Falling Asleep, Canker Sores, Toe Fungus, Sores, Cold Sores, Irritations, Hemorrhoids, Wheezing or Shortness of Breath, “Restless Leg Syndrome”, Cramps, Yellowish Purple Bruising, Taking Too Long to Void, Menopausal Cramps, Excess Sweating, Foul Breath, Not Waking Up Refreshed, Common Erectile Dysfunction, Dermatitis, Ear Infections, Nausea, Pinkeye, Hypertension, Foul Body or Foot Odor, Bad Breath, Foul Bathroom Odor, Ring Around the Collar, Pillow or Bedsheet Staining, Hot Weather Discomfort,  Blotchy Skin, “Sleep Residue" In Eyes, Sleep Position Discomfort,  Nasal Residue, Chapped Lips, Pimples, Dry Eyes, Excessive Passing Gas, Razor Bumps, Ear Wax Residue, Bumpy or Dry Flaky Skin,  Excess Clogged Pores, Excess Whiteheads, Blackheads, Dull Taste Buds, Dull Sense of Smell, Slow Healing, Common Infertility,  Bloating, Fidgeting,  99.9% of Food Allergies, Excess Mosquito and Insect Bite Suffering, Excess Poison Ivy itching, Attention Disorders, Heartburn, Dehydration, Blood Sugar Swings, Hyperactive Behavior and more.

Red: If you experience any of these warning symptoms, then your body isn't preventing or reversing chronic disease. You're actually furthering the chronic disease process with your lifestyle.

Blue: When these subtle symptoms go away then you've stopped the process of chronic dis-ease. Now you're experiencing actual health.

We see people running and jogging in all weather. Many go to the gym 5 times a week. They do Cross Fit, cross training, yoga, spin, step class, calisthenics, suspension, tire flipping, sprints, jumps, punches, weight machines, weights and more.

They decide to “go” Paleo, Mediterranean, Vegetarian, Vegan, Raw, Low Carb, Hi Protein, Keto, WFPB, Intermittent Fasting, Super Food, Calorie Restriction, Weight Watcher, diet du jour or pills, powders and supplements.

They're in health food stores at least once a week. They like the 'healthy options' aisle at the supermarket, and always read labels of every package of food they buy. 

They believe they are truly health conscious. But unless they've eliminated cold, flu and the almost 100 symptoms of the chronic disease process then they are spinning their wheels, geting nowhere of any consequence fast. 

Does their body work the way it is designed — to prevent or reverse all chronic disease, especially the little tiny primary oopponents of cold and flu?

Can they go 3-5 years minimum (in a row) without suffering a single cold or flu? That’s the only way to prove their body actually works in terms of real health, performance and biomarker-measured longevity.

They’ve been told to think that getting cold and flu (sore throat, congestion, runny nose, chills, fever etc. and the even more frequent (sometimes daily) finer symptoms like headache, waking up tired, itchy eyes, bloating, stomach upset, rash, constipation, diarrhea, excess gas, toe fungus!, pimples, ring around the collar etc. are “just part of life” or normal. It's average for a society that spends trillions of dollars on "health care" yet who suffers more sickenss and disease.

These symptoms listed above are everyday warning signs that the chronic disease process is being voluntarily fast-tracked.

Chronic disease doesn't just happen; it requires a certain lifestyle. In modern times this means The Magic Triangle of food, rest and fitness.

99.9% of all chronic disease is reversible and preventable only with lifestyle. That's why they call the most threatening diseases, "lifestyle diseases."

You can literally turn the volume up or down on the exact degree you suffer or not with how you eat and live.

All chronic disease follows the exact same process (see below).

Ending cold and flu + 100 symptoms is our best insurance against experiencing more serious chronic disease.

We have the greatest chance of avoiding greater problems when we nip the small ones in the bud. On our own without drugs, pills, powders or gimmicks.

Nip cold and flu in the bud for the rest of your life and get the highest chance of not suffering greater chronic disease such as heart disease and most cancers.

Cold and Flu is shorthand for 100 chronic disease symptoms. These are the earliest of the early warnings that everyone can easily recognize and address.

Never accept cold and flu and the secondary warning signs as "a normal part of everyday life."

To do so deprives you of experiencing real, practical health.

Real, usable health and a working immune system proves itself by not allowing us to suffer cold, flu and the 100 symptoms and worse. It depends mostly on what we put into our mouths every day and what we do not.

Our external health (body composition, actual joint strength and healing, lung capacity and ability to do work) comes from how we exercise and recover.

Food. Rest. Exercise.

These three key voluntary (not genetic or environmental) lifestyle factors diferentiate between those who suffer disease and who does not.

"SCIATIC NERVE NEUROPTAHY ENDED AND NUMBNESS AND PAIN HAS LEFT MY HIP AFTER YEARS OF SUFFERING. I HAVE MORE STRENGTH AND CONFIDENCE. THE MD, CHIROPRACTOR AND THERAPISTS CONTRIBUTED 5%. REAL EXERCISE DID 95%"

Kathleen C

"CHRIS HAS DISTILLED NUTRITION AND FITNESS DOWN TO THE MOST EFFICIENT IT CAN BE."

TRACEY G

"IF ONLY ALL HEALTH AND MEDICAL PROFESSIONALS COULD DO THIS THEY'D REALLY HELP THE HEALTH CRISIS."

BONNIE M

What about the food? See what our clients say below.